Aaron Castle’s Training Secret (Newport Washington Photographer)

At the recent Bonners Ferry Invitational track meet Newport Thrower Aaron Castle dominated the Shot Put and Discus.  As I was there I overheard more than one person proclaim “he must be on steroids”.  I know that this is not the case, rather it must be dedication to mastering his technique, hard work in the weight room and some good genetics that contribute to Castle’s success.

However, I was a little bit interested to find out if there was more to the story, to see if there was anything else that could be learned about what makes him such a dominant force in the throws.  I decided that it was time to do some investigating, so packing my longest telephoto lens I spied on a recent practice session and yes indeed I found out the secret to his success and I have photographic evidence to prove my findings.  What is this secret you ask?  Here is is, Aaron Castle actually practices by shot putting the moon!  Yes, I know it is hard to believe but we all know that photos don’t lie.  Here is, the evidence to prove my claim:

Have a great and happy April 1st!

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